Integrated Wellness Fertility Coaching

Why can’t I get pregnant???

​The truth is, there are SO many reasons why you may be struggling to conceive. It can be overwhelming, as it’s hard to know where to start looking for answers.

​This is when a FERTILITY COACH can help:
  • To sit down with you and ask ALL the RIGHT questions about your physical, mental, and emotional health. When we look at ALL DIMENSIONS OF YOU, we can know where to begin to make impactful changes.
  • To empower both you AND your partner with the latest, most reliable sources of information on fertility.
  • To provide you with unbiased, nonjudgemental emotional support you may not be receiving from your family and friends.
  • To teach you relaxation and mindfulness techniques to effectively cope with the anxiety and stress in your life,  which may be one of the biggest hurdles to overcome on your fertility journey.
There is no one size fits all solution when it comes to treating infertility. And there is no ONE food, or ONE specialist that is going to magically help you get pregnant. Treating infertility requires a balanced approach, for a balanced body, mind, and spirit. Your path to conception requires taking healing into your own hands, but not alone. Rather, with the guidance, love, and support from me, your holistic fertility doula.

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​"After more than 4 years of trying to get pregnant, and having gone through surgery, insemination trials and IVF, I was spent. The medical system seemed to have failed me. I was ready for another approach. I met Lauren after all of that. Even with all the diagnoses I received, she had hope that I could be pregnant naturally (I barely dared to believe her) and she proposed to be part of her fertility group. She offered practical solutions joined with the support of women that were going through the same thing, the latter which I had downplayed its potential usefulness for a long time. With Lauren's knowledge, her connections, her energy and optimism, I felt lifted up the ground. In the end, after 5 years of trying and right before going back to IVF after a six month break from the fertility clinic - it finally happened : I got pregnant. Thank you Lauren, for your passion, your constant availability and your infinite sorting of the best available information out there for alternative treatments and best ways to support the medical ones. You are a precious ally and had I known, I wouldn't have waited so long to get help outside the hospital."

​       -Maude

Private Fertility Coaching

In a private setting, receive personalized guidance and support for transformation, growth, and healing on your fertility journey.
Overview:
  • We will review your fertility history, and discuss your self-care wheel and goals. From this I will guide you as you make changes in your life to achieve your goals.
  • We will examine your limiting beliefs that may be blocking your fertility journey. I will help you create a balanced statement to help you change your mindset.
  • We will review your and your partner’s diet and other lifestyle practices. I will support both of you as you implement changes to boost your fertility
  • You will learn how to bring balance to your nervous system and endocrine system through fertility yoga and self abdominal massage.
  • Through guided visualization and meditation you will learn to connect with your body’s innate wisdom. This will allow you to heal and to connect with your power of creation.
  • I will connect you with the best wholistic healthcare practitioners (acupuncturist, nutritionist, psychologist, osteopath, hypnotist, herbalist) in Montreal to support you on your fertility journey.

Book a 20 Minute one on one
​Q+A Session with Me 
INTEGRATED WELLNESS
​3 MONTH FERTILITY COACHING PROGRAM
INTEGRATED WELLNESS 
FERTILITY ACTION PLAN
1497
197
3 months of private coaching​
initial consultation
​- 75 min coaching consultation 
​($197 value)
​
- 75 min coaching call  
(option to include partner if you have one)

- follow up email: a personalized fertility action plan
6 x 60 min private coaching calls​
-
access to my on demand Fertility Yoga ​series
($97 value)
-
access to Meditation Made Easy 
($97 value)
-
Unlimited email and voice memo support 
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“When you treat a woman’s mind as well as her body, almost without exception she feels better and can cope more effectively
​with her condition."

Alice Domar, Ph.D.
Executive Director of the Domar Center for Mind/Body Health and the Director of Mind/Body Services at Boston IVF