Course Description |
Also Included in this Training
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Alex Negru
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I first signed up for this training to feel more comfortable when pregnant people would show up in my regular yoga classes. I left this training with a new-found passion for prenatal yoga, all thanks to Lauren and the amazing tools she offered! I enjoyed how balanced the whole weekend was - between theory, chanting, teaching practice and mediation, I truly did not see the time go by. I never felt overwhelmed by the material, which was shared in a very logical and organized way. Thanks to Lauren, I now feel empowered and knowledgeable enough to teach pregnant people, not only as a one-off in my regular yoga classes, but in prenatal yoga classes. I absolutely recommend Lauren's prenatal training for the education I received and the very comprehensive manual she provides, plus for the space she held for us! I got to experience deep relaxation moments through yoga nidra and lead meditations/ visualizations, which felt amazing and made me feel like I was on a weekend retreat! |
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Téléphone514-622-4401
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courriel |
TELEPHONE
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EMAIL
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514-622-4401
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