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GODDESS Yoga - 6 week series

SKU:
CA$100.00
CA$100.00
Unavailable
per item

Through

  • breath work (pranayama)
  • yoga postures (asana)
  • affirmation
  • guided visualizations


we will explore and embody the characteristics of the Durga, goddess warrior of Protection and Strength


The first 20 minutes of each class includes a group discussion.


This class is for women who are looking to connect with a community, and feel empowered during these COVID times.


Time:

  • Tuesdays 7:30-8:45pm
  • March 9th - April 13 (in the event that I have to attend a birth you the makeup class will be April 20th)


*** Class recording will be available for one week after class.


Yoga props:


  • Please have 2 yoga blocks. A yoga strap and bolster are also helpful but not mandatory.


For any further questions

hello@breathewithlauren.com

514-622-4401

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Soutenant fièrement les familles de Montréal, Ouest-de-l'Île, Laval, Rive-Sud, et autour du monde 

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Proudly supporting families in Montreal, West-Island, South Shore, Laval, and around the world

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Téléphone

514-622-4401

courriel

hello@breathewithlauren.com
TELEPHONE
EMAIL
514-622-4401
hello@breathewithlauren.com
  • Home
  • ABOUT
    • Meet Lauren
    • Praise
  • Services
    • Birth Doula Services
    • Virtual Doula Support
    • Fertility Coaching
  • Online YOGA
    • Prenatal + Postnatal Yoga
    • Fertility Yoga
  • Contact
  • Blog Home
    • Mindset Shifts
    • Fertility
    • Pregnancy, Birth and Babies
  • FRANCAIS
  • Page D'accueil
  • Recontrez Lauren
  • Services de Doula
  • Yoga En Ligne
  • Parlons
  • ENGLISH