Breathe with Lauren
  • Home
  • ABOUT
    • Meet Lauren
    • Praise
  • Services
    • Birth Doula Services
    • Virtual Doula Support
    • Fertility Coaching
  • Online YOGA
    • Prenatal + Postnatal Yoga
    • Fertility Yoga
  • Contact
  • Blog Home
    • Mindset Shifts
    • Fertility
    • Pregnancy, Birth and Babies
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  • Services de Doula
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Take a Deep Breath

I'm here for you during these extraordinary times. 
​ Virtual Doula Services
Fertility Coaching
Prenatal Yoga Online
Fertility Yoga Online
Free PRENATAL YOGA class
Free FERTILITY YOGA CLASs

Hi, I'm Lauren
Let me bring calm, confidence, and joy to you!

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​I am a doula, yoga teacher, and mother of two,  with a background in neuroscience (yes, I'm a science nerd!) and education.

I am an optimist. I love the outdoors, good food, and a warm cup of anything. Community and connection bring me great joy; one of the many reasons I am so passionate about my  work!

Whether I am teaching yoga, coaching fertility clients, or providing doula support, my goals are the same:  to educate, empower, and support you on your Motherhood journey. 
More About me

12 Pregnancy Hacks
​for a Smoother Transition to Motherhood

(and a less stressful life!)
Download Ebook Now
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Fertility Coaching

You are doing everything but nothing is working? You don't have to do ALL the THINGS, you just have to do the RIGHT thing... for YOU! Let me show you the way. Together, we will curate your Healing Infertility Action Plan and I will be your cheerleader as you take ACTION on your journey. 
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Doula Services

The birth of your child is an experience that will imprint on you for the rest of your life. Why not do everything you can to make it the most positive and empowering experience possible?

I will be your Birth Bestie, teaching you everything you NEED to know to have a comfortable pregnancy, empowering birth, and smooth transition
​to Motherhood. And I'll do it all with non-judgmental maternal LOVE ;)
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Online Yoga 

Group and private yoga classes:
- prenatal yoga
- mom and baby yoga
​- fertility yoga
​- Goddess yoga
​
- Mind-Body Reset
Discover More
Soutenant fièrement les familles de Montréal, Ouest-de-l'Île, Laval, Rive-Sud, et autour du monde 

Discutons

Proudly supporting families in Montreal, West-Island, South Shore, Laval, and around the world

let's connect


Téléphone

514-622-4401

courriel

hello@breathewithlauren.com
TELEPHONE
EMAIL
514-622-4401
hello@breathewithlauren.com
  • Home
  • ABOUT
    • Meet Lauren
    • Praise
  • Services
    • Birth Doula Services
    • Virtual Doula Support
    • Fertility Coaching
  • Online YOGA
    • Prenatal + Postnatal Yoga
    • Fertility Yoga
  • Contact
  • Blog Home
    • Mindset Shifts
    • Fertility
    • Pregnancy, Birth and Babies
  • FRANCAIS
  • Page D'accueil
  • Recontrez Lauren
  • Services de Doula
  • Yoga En Ligne
  • Parlons
  • ENGLISH