Take a Deep BreathI'm here for you...
Practice yoga with me on demand this summer at your own rhythm
Want a little taster?
Try a free class 👇🏽 |
Hi, I'm Lauren
Let me bring calm, confidence, and joy to you!
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I am a doula, yoga teacher, and mother of two, with a background in neuroscience (yes, I'm a science nerd!) and education. I am an optimist. I love the outdoors, good food, and a warm cup of anything. Community and connection bring me great joy; one of the many reasons I am so passionate about my work! Whether I am teaching yoga, coaching fertility clients, or providing doula support, my goals are the same: to educate, empower, and support you on your Motherhood journey. |
Fertility CoachingYou are doing everything but nothing is working? You don't have to do ALL the THINGS, you just have to do the RIGHT thing... for YOU! Let me show you the way. Together, we will curate your Healing Infertility Action Plan and I will be your cheerleader as you take ACTION on your journey.
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Doula ServicesThe birth of your child is an experience that will imprint on you for the rest of your life. Why not do everything you can to make it the most positive and empowering experience possible?
I will be your Birth Bestie, teaching you everything you NEED to know to have a comfortable pregnancy, empowering birth, and smooth transition to Motherhood. And I'll do it all with non-judgmental maternal LOVE ;) |
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