holistic Fertility services

You can get pregnant. When you learn to think differently about your fertility.

Learn to think differently with my private podcast

Why can’t you get pregnant?

I promise you it’s not because your feet are cold, you had a cup of coffee or glass of wine, or you stayed up late one night watching Netflix or scrolling.

It’s also not because your eggs are “too old” or maybe it’s just not “meant to be”.

How do I know this?

Because after 6 years of doing this work I have seen hundreds of women get pregnant despite the odds. Even when doctors told them their chances were low, even when they had multiple miscarriages, even when fertility treatments didn’t work.

And if it happened for them, it can happen for you too. You are already whole and complete exactly as you are, you just need to reconnect with that part of you who believes.

Mind-Body Fertility Programs

There is no one size fits all solution when it comes to improving fertility. And there is no one food or one specialist that is going to magically get you pregnant. My approach to fertility is a holistic one which addresses all aspects of your well being including mental, emotional, physical, and spiritual health. The tools and framework I use in my fertility programs blend together science (psychology + neuroscience) and spirituality (yoga + meditation). When you work with me you will learn to release fear and stress, feel your emotions (even the hard ones!), let go of expectations of how your journey “should” be, and build confidence and trust in yourself and your body’s ability to get and stay pregnant.

Fertility Coaching

Fertility Yoga & Meditation

mind-body Fertility toolkit

Struggling to conceive?

Whether you have just started ttc or it’s been 10 years, mind-body practices such as yoga, breath work, mindfulness, and meditation can significantly decrease your stress & anxiety, and enhance your fertility.

This free toolkit gives you a selection of:

2 fertility yoga practices
2 guided meditations for fertility
2 breathing exercises

get your free toolkit here

What is fertility yoga?

Fertility Yoga and Meditation

3 month Mind-body Coaching Program

Fertile from Within

Transform from fear, frustration, and doubt to complete confidence, *safety**, and* trust that you WILL get pregnant and birth a healthy baby using my proven FULLY Fertile Method.

Learn more

Fertility Coaching Testimonials

After more than 4 years of trying to get pregnant, and having gone through surgery, insemination trials and IVF, I was spent. The medical system seemed to have failed me. I was ready for another approach. I met Lauren after all of that. Even with all the diagnoses I received, she had hope that I could be pregnant naturally (I barely dared to believe her) and she proposed to be part of her fertility group. She offered practical solutions joined with the support of women that were going through the same thing, the latter which I had downplayed its potential usefulness for a long time. With Lauren's knowledge, her connections, her energy and optimism, I felt lifted up the ground. In the end, after 5 years of trying and right before going back to IVF after a six month break from the fertility clinic - it finally happened : I got pregnant. Thank you Lauren, for your passion, your constant availability and your infinite sorting of the best available information out there for alternative treatments and best ways to support the medical ones. You are a precious ally and had I known, I wouldn't have waited so long to get help outside the hospital.

Maude
I feel so lucky to have found this support group guided by Lauren. Her holistic approach helped me find again trust and balance in this struggle. Lauren is compassionate and very knowledgeable, has a lot of great resources and tools. I feel I have changed for the best thanks to this support group. I highly recommend it !

Anonymous
Going to the group gave me a time during the week to focus on myself and connect with others who are going through the same worries. The yoga and meditation exercises really helped me get my zen back and it was something that I looked forward to every week. Lauren draws on so many different approaches and the great thing about that is that I now have many tools that I can use on my own to help myself cope better.

Heather