Free Fertility Yoga Class
Want to give my fertility class a try?
Fill out the form below to receive a pre-recorded class
Fill out the form below to receive a pre-recorded class
In this 60 minute class you will practice:
- A guided meditation to help you create a more positive relationship with your womb
- Breath work to help you relax your pelvic floor
- Stretches to ease tension in your pelvic and reproductive organs
- Strengthening exercises to build strength and resilience on your fertility journey