Mom and Baby Yoga
Live Online 6 week series
Join our circle for movement, education, and real life conversation with other like-minded moms from the comfort of your own home.
Each class begins with a 30 minute theme based discussion about the joys and challenges of Motherhood.
All sessions are recorded and you have access to all classes until 2 weeks after the last class. The yoga practice is for moms, so your baby can be napping during class. You may also decide you want to come for the discussion only, and then practice yoga later, on your own time.
When you join the mom and baby yoga circle, you will also get access to a private messaging group so you can stay connected and chat with the others moms throughout our 2 months together.
Next 6 week series:
Thursdays from 10- 11:30 am EST
May 5th - June 9th 2022
*I am also a birth doula who is on-call - in the event that I must attend a birth during class the make-up date will be June 16th
** you will have access to all class recordings until June 26th
Cost: $125 + tax
Each class begins with a 30 minute theme based discussion about the joys and challenges of Motherhood.
All sessions are recorded and you have access to all classes until 2 weeks after the last class. The yoga practice is for moms, so your baby can be napping during class. You may also decide you want to come for the discussion only, and then practice yoga later, on your own time.
When you join the mom and baby yoga circle, you will also get access to a private messaging group so you can stay connected and chat with the others moms throughout our 2 months together.
Next 6 week series:
Thursdays from 10- 11:30 am EST
May 5th - June 9th 2022
*I am also a birth doula who is on-call - in the event that I must attend a birth during class the make-up date will be June 16th
** you will have access to all class recordings until June 26th
Cost: $125 + tax
In Person Mom and Baby Yoga
In Person Mom and Baby Yoga Circle
Mom and Baby yoga circle is a supportive space to come together for real-life talk, and mindful movement. The tools you learn and practice will help you feel more at home in your "new" postpartum body, and allow you to navigate the ups and downs of motherhood with more ease and joy. Each class begins with a 30 minute discussion — plus you receive access to a private messaging group so you can stay connected to the others moms throughout our time together. Open to all with a baby from 6 weeks, until crawling
May 13th, 2022
10:15 AM (Duration: 1h 15min)
Salle Monkland, 4260 Av Girouard 3rd floor, H4A 3C9 Montréal, Canada
Mom and Baby yoga circle is a supportive space to come together for real-life talk, and mindful movement. The tools you learn and practice will help you feel more at home in your "new" postpartum body, and allow you to navigate the ups and downs of motherhood with more ease and joy. Each class begins with a 30 minute discussion — plus you receive access to a private messaging group so you can stay connected to the others moms throughout our time together. Open to all with a baby from 6 weeks, until crawling
May 13th, 2022
10:15 AM (Duration: 1h 15min)
Salle Monkland, 4260 Av Girouard 3rd floor, H4A 3C9 Montréal, Canada